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How does regression work and how can it help me?
Regression therapy allows us to gain more awareness of who we truly are and it is a very unique way of tackling problems buried in the subconscious from the past which we are still carrying around today, It can tap into the huge pool of inner wisdom we all have deep down and uses this to show us in a relaxed state of mind what we need to know and work on, This inner wisdom of ours also makes sure that our experience is relevant and is a priority for us now, Of course as each person is different, so sessions vary greatly from person to person. What is consistent is that there is always a significant message for the person from what they experience in the session, there are many kinds of experiences in regression, and some common themes that may come up are:
A session can reveal positive traits or hidden talents that have been demonstrated or mastered in the past, this is very useful for building faith and self-confidence, especially when we realise we have mastered so much in the past and can achieve success again in this lifetime.
A session can reveal a way of thinking and/or acting that failed for them in the past with the corresponding unfortunate results. The purpose of this is to inspire the client to avoid making the same mistakes again in their current life.
Healing relationships - where the lifetime(s) viewed illustrate reasons for positive or problematic links to particular places or to other people. This is especially useful for attempting to resolve difficult personal relationships.
A form of releasing - where repressed emotions have been locked in the person's being and are now finally given an opportunity to be released. While unreleased these old emotions weigh us down and can adversely affect a person's health at all levels - mentally, emotionally and physically.
Sessions can also be specifically targeted to find out the reason why a particular situation is the way it is in this lifetime. While that can be very useful, it's often best to simply allow your own inner wisdom to guide you to what is most important for you to experience right now.
There is a standard theory: - this is that the subconscious is the part of the mind that remembers every single thing that has ever happened to us throughout the whole of time - including all of our past lives, an example of this is, the subconscious often brings up special feelings when we meet people or places in this life who we know from past lives.
To help access these memories I work with imagery and visitation wherever possible, my style of regression simply involves relaxing clients into a deeper state of consciousness where memories become accessible, this helps to facilitate healing and closure.
I find it's best for people to regard the process of regression as something between daydreaming and dreaming - where the external world is gradually phased out and the internal visionary space becomes progressively more and more engrossing. Have you ever been so engrossed in a daydream that you completely phased out the world around you? Regression is a lot like being in that state, except that your subconscious takes control of what you are experiencing, however unlike most daydreams, people are often surprised at the unexpected nature of the stories and visions that unfold during the session, and also at the relevance of those past stories to their current life.
I have studied this special hypnotic technique with Dolores Cannon. She has a large following in the metaphysical field and all her books and work have generated much interest over the last 30 years due to her particular technique in hypnosis. Through this process, she has explored the avenues of our spiritual and emotion being in a way that other investigators have not. Dolores’s approach is a unique way of accessing the past life and connecting with the subconscious mind in order to receive answers to the big questions in life, e.g. What is my purpose in this life? How can I heal and address the challenges I'm facing? We examine different levels of the existence in the spirit realms and connect with the appropriate lives that will help us to integrate the lessons on Earth. In this way we can learn for the future about our karmic relationships and heal and understand ourselves with deeper wisdom to find the peace within.
Each session will take 3 - 4 hours.
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