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Do I have to commit myself straight away?
Not at all, just ask for a Free Initial Consultation, Then if you are not happy or convinced, we can agree to part and you can then look for a therapy that is more suitable for you.
I would far rather discuss your concerns before we start than have you discard the idea of hypnotherapy based on what you think goes on or have heard about it. Why not do some research beforehand? Search the net, or contact my professional associations.
However, I cannot emphasise enough that nothing replaces talking either face to face or by telephone to the therapist of your choice, to find out whether they are right for you.
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